All the approaches above (allopathic medication, workout, guidance) has its own merits. Why Yoga? People with pelvic dilemmas attend my workshops after having attempted a variety of methods to cope with them, often consulting first using their practitioner that is general a gynecologist, then a urologist. They could have tried Kegels, other muscle-building workouts, if… Continue reading All the approaches above (allopathic medication, workout, guidance) has its own merits.